FreddyFit Personal Training was founded with a clear mission: to transform lives through personalized fitness and nutrition coaching. Our journey began with a deep-rooted passion for health and wellness, cultivated over years of experience in the fitness industry. At FreddyFit Personal Training, we believe that fitness is not just about working out; it’s about building a sustainable lifestyle that nurtures physical, mental, and emotional well-being. We aim to identify and address your specific struggles, whether it’s mastering something as complex as squat depth using corrective exercise techniques backed by our NASM expertise, or finding the appropriate macros tailored through our NASM Certified Nutrition Coach (CNC) approach—one of the handful of certifications accredited by the National Commission for Certifying Agencies (NCCA). Our trainers meet you at your struggle point, creating solutions and systems that work around the obstacles you face, whether it’s movement mechanics, athleticism, nutrition, grocery shopping, or time management.
Meet Freddy: Freddy is a National Academy of Sports Medicine (NASM)-certified personal trainer and certified nutrition coach. With a lifelong commitment to putting his clients first through quality service and customer care, Freddy understands that his role is to provide a product that must continually grow and nurture to better assist his clients. His devotion led him to earn dual degrees (bachelor’s and master’s) in public accounting from the University of Missouri-Saint Louis. Freddy transformed his passion for fitness into a thriving personal training business. He is currently pursuing a Corrective Exercise Specialist certification through NASM, further enhancing his expertise to provide clients with the most comprehensive and effective training programs.
In addition, Freddy truly believes that becoming the best version of yourself is not only required but must be lived by. Hence, Freddy has competed in both Powerlifting and Mixed Martial Arts, having held the state deadlift record at 711 lbs from 2015-2022 and earning a Mixed Martial Arts Amateur Title for Shamrock Promotions in 2018. He believes that the trainer you hire should lead by example.
Our Approach: At FreddyFit Personal Training, we pride ourselves on offering a client-centered approach that meets you where you are. Whether you’re a beginner or a seasoned athlete, our personalized training programs are tailored to help you achieve your specific fitness goals. From weight loss and strength training to performance enhancement, we create customized plans that integrate seamlessly with your lifestyle.
We offer flexible training options, including in-person sessions, in-home training, and online coaching. Our commitment to you extends beyond the workout – we provide nutritional guidance and ongoing support to ensure you reach your fitness milestones.
Our Promise: We are dedicated to empowering our clients to become the best version of themselves. We’re not just trainers; we’re partners in your journey to health and fitness. With FreddyFit Personal Training, you’ll discover more than just a workout plan – you’ll find a community that supports and motivates you every step of the way.
Join us at FreddyFit Personal Training, where your goals become our goals. Let’s achieve greatness together.
